Thursday July 24th 2014

Posts Tagged ‘snacks’

Snack Options for A Healthy After School Snack

Snack Options for A Healthy After School Snack

The summer is ending and the back to school frenzy is starting up. Moms nationwide are wondering, “What should I feed my kids for snack?” If your kids are like most, they come home from school and head straight to the kitchen. This is not surprising as many school lunch periods start as early as 10:30 am; these kids are ravenous after [...]

Choosing Nutritious and Healthy Afternoon Snacks for Kids

Choosing Nutritious and Healthy Afternoon Snacks for Kids

When choosing a nutritious after school snack for your child there are many things to consider. You may ask yourself “is this snack food too high in sugar?” Does this snack contain too much fat or too many calories” or even “Will this snack help keep my child satisfied until dinner?” With so many snack choices out there, it can be [...]

How to Pack Healthy Snacks for the Beach

How to Pack Healthy Snacks for the Beach

Summer is finally here and it’s time to hit the beach. But summer doesn’t give us the right to eat poorly. It’s important to stay healthy all year round. Relaxing at the beach is a great way to spend the day, but make sure you bring some healthy treats to share. Before you set out for a day at the beach, it’s always smart to plan ahead [...]