Dinner Ideas when Dad's In Charge

In our house most nights my wife gets dinner ready. On occasions when she needs a break or has a business meeting or plans with girlfriends, I get our kids dinner.

I can’t claim to be a cook or great around the kitchen because I am not. But I can prepare several easy meals that my kids will eat and I can get ready quickly.

I have also learned 2 things. If I give my kids a salad and fruit with anything else, my wife will be happy with the effort and I know I am getting a fruit and veggie into them.

Keep the kids occupied while I get everything ready and on their plates. One way I keep them engaged is by playing 20 questions about Animals with them or giving them a coloring book and crayons.


My all time lunch or dinner staples are simple, no frills meals:

Peanut Butter and Jelly Sandwiches
(remember I do offer it with a fruit and veggie and on whole wheat bread).

Spaghetti
(whole wheat angel hair noodles) and sauce (yes it is from the jar) (with a fruit and salad).

Grilled Cheese Sandwich
(low fat cheese slice and whole wheat bread)
Thin Crust Pizza w/ tomatoes & veggies (whole wheat crust on occasion).

Chicken or Veggie Wraps
- put the salad or veggies in the wrap with leftover chicken or mashed beans and drizzle with salad dressing- put a tooth pick in it and cut in half- my kids love wraps.

Why Salads

Because they are easy to serve (you don’t have to cook anything and with a tasty dressing, my kids will eat it.

Other Easy Fruits and Vegetables

(super easy, peel and hand it over or cut into slices- you don’t even have to open a can)

wash and cut

- pineapple or mandarin oranges or even apple sauce- open and pour.

- baby carrots or carrot sticks

Dad's Playbook is a Website and Book for Dad's coming out later this year. Until then check back regularly for more posts for a Dad's Perspective.