‘Good Eats’ Archives
The Sweet Benefits of Chocolate
Chocolate. Lucky for chocolate lovers, it doesn’t just taste good, but can serve as a healthy part of one’s diet. How you ask? Research has shown that dark chocolate, eaten in moderation, is good for you! Studies have shown dark chocolate, not milk or white, to have health benefits such as the ability to lower blood pressure. Scientists [...]
Top 12 Healthy Pantry Essentials
Once you’ve mastered the art of healthy grocery shopping, you’re probably wondering how else you can make healthier choices in the kitchen! One of the easiest ways to eat healthier is to cook your own meals, as much as possible. That way, you know exactly what you are putting on your plates and in your mouths. The first step in cooking [...]
A Kid Favorite-The Hot Dog Healthy Style
Hot dogs for many homes hot dogs are a kid favorite or a Summer- time must have but I have always considered them a unhealthy food and rarely give them to my kids. The thing is my kids love hot dogs. Well here is how I am able to compromise and still serve them hot dogs. I buy Organic Turkey Hot Dog that do not contain the nitrates or other [...]
Yummy & Healthy Smoothie Recipes
Once the warm weather hits, all I crave is icy cold, delicious treats. What better way to curb these cravings than to whip out my beloved Vitamix and fill it to the brim with all of my favorite fresh ingredients! And no I’m not talking about chocolate milkshakes here, but decadently healthy, thick, and creamy smoothies! So with Spring Fever [...]
Easy Sandtart Cookie Recipe Is Our Favorite Christmas Cookie Tradition
Ever since I was a little girl, we have been making sandtarts for the Christmas holidays. This is such a tradition that it just wouldn't seem like Christmas without sandtarts. In case you aren't familiar with this cookie, it is one of the easiest recipes for cookies with only 4 ingredients. It is actually the only cookie recipe I can remember [...]
