Parenting

Build Your Child's Self Esteem

Self esteem is how we feel about ourselves and our behavior reflects those feelings. As parents, we can help our children develop a high sense of self esteem. This will affect their ultimate happiness and success in life.

How do we go about promoting Self Esteem?

* Whenever you feel good about your child, express those positive feelings. Too often, as parents, we focus on negatives and forget about the positives. Children remember positive statements, as well as the negative ones. Practice giving your child "words of encouragement" on a daily basis. Make sure that your positive statements far outweigh any negative ones that slip in.
* Be generous with your words of praise and get in the habit of looking for times when your child is doing a good job or using one of his talents. Use your praise to point out positive character traits, such as "You are such a thoughtful person. I am really proud of you."

Should I take my Kids to see Alice in Wonderland?

Media expert Michael Rich, MD, MPH, director of the Center on Media and Child Health at Children’s Hospital Boston, answers your questions about media use.

Q: The previews for the new Disney movie Alice in Wonderland seem a little scary (particularly the music and goth costuming/make-up). However, the movie is rated PG. Is it too scary for children ages 5-10? What age do you think is old enough to see this film? Any other comments for parents considering taking their kids to see this film?
-What about Alice? from JustAsk.com

A: Dear What about Alice,

EVERYONE Needs to Know The Difference Loving A Baby Makes!

Part 1

“A baby is born with a need to be loved – and never outgrows it” ~Frank A. Clark

I just read a new research study and cannot wait to share it with EVERYONE! It is thrilling to me every time we have additional scientific research demonstrating how important love and nurturing is to the brain….. and how important those early months after birth are!

Bullying and cyberbullying: Beneath the radar no more

Bullying is an ancient problem, right? Yes. Yes, it is. Bullying has been around for as long…well, as long as there have been kids, probably. So what’s new? Actually, a lot more than you might think.

While the problem of bullying is old, the severity of the problem is growing and the methods used by bullies, particularly with the advent of new technologies available to children and adolescents, have become more stealth and difficult for parents and educators to detect. However, the news is not all bad. There is simultaneously a call to arms from pediatric specialty groups (the American Academy of Pediatrics, the Massachusetts Aggression Reduction Center, the U.S. Health Resources and Services Administration) to increase vigilance to the problem and to advocate for victims of bullying.

Tips to Raising Ethical Kids

As I re-read the title of this guest article, I really wonder if I’m up to this job. I mean really, who am I to be the arbiter of all things ethical? And how do I propose to guarantee success with your kids?

Let’s get something straight right off the bat. I’m not (an ethics arbiter), and I don’t (make any guarantees). So now that we have that out of the way, I’ll dive in.

The three top tips for raising ethical kids are this. ETC.

Example.

Time.

Communication.

With those three overarching ideas in place you’ll be well on your way. Lets look at specifics.

EXAMPLE.

Doctors Closing in On Likely Cause of SIDS

Sudden infant death syndrome (SIDS), which is the leading cause of death for infants between 1 and 12 months old in the United States, has long mystified doctors and researchers.

Now, after more than 20 years of research, researchers at Children’s Hospital Boston are taking the next step and have linked SIDS with low production of serotonin in the brainstem. The findings, published in the Feb. 3 issue of The Journal of the American Medical Association, may give a concrete approach to identifying babies at risk for SIDS.

In the brainstem, serotonin helps regulate some of the body’s involuntary actions, such as breathing, heart rate and blood pressure during sleep. The researchers, led by Children’s neuropathologist Hannah Kinney, MD, believe that a low serotonin level impairs the function of the brainstem circuits that regulate these activities, putting a baby at risk for sudden death from stresses such as rebreathing carbon dioxide when sleeping in the face down position.

Kaizen for Kids

Self-improvement isn’t the province of adults only! Enlist your kids in their own self-improvement program. Call it Kaizen for Kids.

Kaizen is a Japanese term meaning “continuous process improvement.” It’s been used throughout the business world to reach toward zero defects in production processes. Ingrid Cummings, author of The Vigorous Mind, has adapted Kaizen to the larger world, where we’re all trying to be better versions of ourselves. And instill in our kids habits of mind that will serve them well in their adult lives.

Here’s how to introduce Kaizen into a household with kids. Let’s use the usual getting-ready-in-the-morning chaos as our example of a process that could, um, usually use a healthy dose of process improvement.

Twins Have Their Own Temperament and Risk-Taking Style

Lizzie and Lucy are 6 year old fraternal twins. Both have thick auburn curls and chocolate brown eyes but that’s where the similarity ends. They are fraternal twins and are like all other siblings in that they have different personalities, talents and temperaments. They are especially close, as most twins are, since they were born together, and together they learned that a cry leads to mommy’s attention, smiling begets another smile and anger both engages and pushes people away. They are each other’s almost constant companion. Lizzie and Lucy know each other better than even their parents know them. They are exquisitely sensitive to each other’s feelings, wants and desires. They are deeply empathic towards one another and they can also push each other’s buttons like no one else can.

Exactly How Dangerous is Secondhand Smoke to Children?

Most people know that smoking is bad for the people who light up a cigarette and inhale. And most non-smokers know that inhaling someone else’s smoke can be unpleasant. But is it dangerous?

High in toxic chemicals, secondhand smoke causes or contributes to many health problems, including heart disease, cancer, and Sudden Infant Death Syndrome (SIDS). A new study, out this month, adds to the growing evidence that exposure to secondhand smoke is especially concerning for children.<!--more-->

The study used CT scans to show that nonsmoking adults who lived with smokers when they were children had more evidence of lung damage than those that did not grow up with a smoker in the house. This suggests that the effects of secondhand smoke on growing lungs can last for decades.smoking_study

Family Resolutions to Live By

This year I’m resolving not to tell you anything you don’t already know. At risk of sounding like a broken record, I’m going to recommend doing these three things in 2010:

1. Eat better
2. Get more exercise
3. Spend more time together as a family

My guess is that, if I left it at that, we’ll be sitting here next January talking about the same things. Resolutions are often dependent on a turning-over–a-new-leaf mentality that passes when the calendar flips to February and they don’t fit into the reality of our lives (it’s hard to go to the gym every day after work when you have to pick the kids up from daycare and get home to make dinner). We also try to make these changes independently, relying only on ourselves to count calories, get out for a run or schedule a family date-night.

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