Friday February 10th 2012

Moms – Let Everyday Life Be Your Workout

Don’t have time to work out or get to the gym? Well, not to worry. Just put on your “multi-tasking” hat and do it the Squeeze-It-In way.

Here’s what Jenny Hein and Bridgette Polmar, co-founders of Squeeze-It-In have to say, “SqueezeItIn.com is a whole new way to think about exercise. With SqueezeItIn.com every chore, every errand, everything you do is an opportunity to get firmer, slimmer, stronger. Missing a day at the gym doesn’t have to mean missing a workout when you learn how to SqueezeItIn.com.”

Jenny and Bridgette learned to multi-task their exercise and you can too. Do squats while blow-drying your hair, arm curls while bringing in the groceries, and ab work while watching TV. All of these exercises are explained and shown on www.SqueezeItIn.com

Done regularly, these subtle moves are the everyday superheroes of slimming and trimming. Even though I just learned about this great website, I actually do some of their exercise suggestions … like the side leg lifts while I put on my makeup. It really does work! Check it out, girls.

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